Early pregnancy
Early pregnancy is a initial stage when woman get pregnant, some may feel symptoms early and others may feel later. Early pregnancy is called the First trimester. Common early pregnancy symptoms you might feel. Women monthly period does not come which is the most earliest sign and every woman misses her period.Nausea and vomiting are very common symptoms in early pregnancy.Breast tenderness and frequent urination is also common symptoms.Some women suddenly dislike certain foods and craving others.You feel very tired more than usual. Emotions change quickly without any reason, you feel sad or happy for no specific reason.Some women become more sensitive to smell.
What to Avoid in Early Pregnancy
Women should avoid to drinking alcohol and smoking because these can harmful for baby.Do not drink too much caffeine. Caffeine is found in tea, coffee and soft drinks. Avoid taking any medicine without consulting any gynaecologist.Do not lift heavy weight. Don't take any stress, hot showers and stay away from strong chemical smells.
Special Care in Early Pregnancy
Eat healthy diet because more nutrients, vitamins and calcium need for baby growth. Drink plenty of water to stay hydrated and take more rest because the body needs the more energy. Take folic acid with a doctor's advice. Keep yourself in a calm and peaceful environment.
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